From Pain to Power

Name: From Pain to Power
Brand: Kirk House Publishers
SKU: 9781959681397
Price: 81.12 RON
Availability: InStock

Autor: MS LP Ellen H Saul

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Editura: Kirk House Publishers

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What if . . . there was a clear roadmap for establishing healthy boundaries? What if you could find...

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Autor

MS LP Ellen H Saul

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2024

Pagini

206

EAN

9781959681397

ISBN

1959681397

Enbook ID

45261267

Editura

Kirk House Publishers

Greutate

307

Dimensiuni

152 x 229 x 11

Descriere completă

What if . . . there was a clear roadmap for establishing healthy boundaries? What if you could find yourself in the process? Psychologist and author Ellen Saul understands how difficult it is to live with ineffective boundaries, and she knows how lost and powerless a person can feel. The seven steps she recommends will help you make changes that are based on your body's wisdom and informed by your deepest values.

Ellen illustrates each step in this proven process with her own relatable experiences, offers specific skills and tools for implementing the steps, and raises questions you may want to ponder for integrating these steps into your life. Imagine navigating your boundaries with clear direction, and a powerful sense of confidence and joy!

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