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Carte Foundational Structure Originating from Anger Management for Men Logan Robbins

Foundational Structure Originating from Anger Management for Men

Retaining the original book's stylistic structure

Autor: Logan Robbins
Limbă: engleză
Legare: Carte broșată
Editura: Independently published
Disponibilitate: șansă 50%
Şanse de a obține acest titlu
93.47 lei
Discover a practical framework designed to help men understand the roots of anger and respond to lif...

Informații despre carte

Autor
Logan Robbins
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2026
Pagini
74
EAN
9798181062733
Enbook ID
52982144
Editura
Independently published
Greutate
113
Dimensiuni
152 x 229 x 4

Descriere completă

  • Discover a practical framework designed to help men understand the roots of anger and respond to life's challenges with greater self-control and confidence.
  • Explore the emotional, psychological, and environmental factors that contribute to frustration, resentment, and explosive reactions.
  • Learn how unaddressed anger can affect relationships, career growth, decision-making, physical health, and overall well-being.
  • Develop strategies for recognizing personal triggers before they escalate into harmful words or actions.
  • Gain tools for improving emotional awareness without compromising strength, integrity, or authenticity.
  • Understand the connection between stress, expectations, past experiences, and patterns of aggressive behavior.
  • Build healthier communication habits that encourage respect, accountability, and mutual understanding.
  • Practice techniques for managing conflict calmly and constructively in both personal and professional settings.