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Carte Food Journal Speedy Publishing LLC

Food Journal

Autor: Speedy Publishing LLC
Limbă: engleză
Legare: Carte broșată
Editura: Speedy Publishing LLC
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
69.34 lei
Good food is essential to good health. For those striving to be healthier, a food journal can help t...

Informații despre carte

Autor
Speedy Publishing LLC
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2015
Pagini
50
EAN
9781681450506
ISBN
168145050X
Enbook ID
12445296
Editura
Speedy Publishing LLC
Greutate
141
Dimensiuni
216 x 279 x 3

Descriere completă

Good food is essential to good health. For those striving to be healthier, a food journal can help them progress in their journey. 1. They can be a great way to determine food allergies. 2. Food journals can help people understand if their body type requires more fats or carbohydrates. 3. Food journals document the emotional and mental reactions after eating certain types of food. 4. They can help people determine whether they are eating out of hunger or boredom. 5. People can better portion the right amounts of good food and eliminate the bad food.

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