Food Journal

Name: Food Journal
Brand: Speedy Publishing LLC
SKU: 9781633837232
Price: 57.42 RON
Availability: InStock

Autor: Speedy Publishing LLC

Limbă:

Legare: Carte broșată

Editura: Speedy Publishing LLC

Disponibilitate: În depozitul extern

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57.42 lei

One of the great benefits of having a food journal is learning how much food that one actually eats...

Informații despre carte

Autor

Speedy Publishing LLC

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2014

Pagini

EAN

9781633837232

ISBN

9781633837232

Enbook ID

08837580

Editura

Speedy Publishing LLC

Greutate

Dimensiuni

152 x 229 x 3

Descriere completă

One of the great benefits of having a food journal is learning how much food that one actually eats in a day's time. Of someone is trying to loss weight or maintain weight, a food journal is an important aid to that goal. A food journal also helps to improve a persons eat habits. If someone is suffering food related problems, a food journal will help to narrow those problems down. The problem of emotional eating can also be recognized.

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