Five Enemies

Name: Five Enemies
Brand: iUniverse
SKU: 9780595388615
Price: 45.51 RON
Availability: InStock

Based on The Dharma for the Secular World

Autor: Daphne K McCorery

Limbă:

Legare: Carte broșată

Editura: iUniverse

Disponibilitate: În depozitul extern

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If you thought you had no enemies, think again! These enemies are not your next door neighbor nor ar...

Informații despre carte

Autor

Daphne K McCorery

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2006

Pagini

EAN

9780595388615

ISBN

9780595388615

Enbook ID

07364308

Editura

iUniverse

Greutate

100

Dimensiuni

152 x 229 x 4

Descriere completă

If you thought you had no enemies, think again! These enemies are not your next door neighbor nor are they lurking in some dark alley-they live in your mind and are some of the root causes of your unhappiness. "The Five Enemies" merges the teachings of The Dharma with today's secular beliefs and attitudes. If you want to eliminate suffering in your life, then you need to know about the five enemies. "If we do not learn how to control them, they will control us," states the author. The book explores each one of the enemies, beginning with enemy number one: Ill-Will or Anger, followed by Sensual Desire, Restlessness and Worry, Sloth, and Skeptical Doubt. Each enemy has an opposite emotion that can transform or slay the enemy when cultivated through mindfulness. Mindfulness is the mastery of ones mind and is discussed at length throughout the book. The Five Mindfulness Trainings are included to help the reader actually experience how to be mindful and slow down in his or her daily life.

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Five Enemies

Based on The Dharma for the Secular World

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Descriere completă

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