Fit As Fido

Follow Your Dog to Better Health

Autor: MD Dawn a Marcus

Limbă:

Legare: Carte broșată

Editura: iUniverse

Disponibilitate: În depozitul extern

Expediem în 14-21 zile

65.22 lei

Let your dog teach you to live a happier, healthier, and more fulfilling life! Companionship with yo...

Informații despre carte

Autor

MD Dawn a Marcus

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2008

Pagini

148

EAN

9780595531011

ISBN

9780595531011

Enbook ID

07372955

Editura

iUniverse

Greutate

227

Dimensiuni

152 x 229 x 9

Descriere completă

Let your dog teach you to live a happier, healthier, and more fulfilling life! Companionship with your pet can be used as a means and a motivator to increase your own physical and mental fitness. This fun and easy-to-read book provides practical tips for learning healthy lifestyle habits from a four-legged friend. Pooch-proven advice for better living includes methods to adopt successful exercise and dieting strategies, re-focus how you approach food shopping, make sleep a top priority, and reduce harmful stress effects by improving social interactions. Easy-to-learn relaxation techniques, food portion sizes, and sleep needs for every age are included in this book. There are also "dog-approved" recipes that detail why including specific foods in your diet will improve different aspects of your health. Why not follow the lead of your canine personal trainer, and start to enjoy a happier, healthier life, today!

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