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First Year: IBS

Name: First Year: IBS
Brand: Little, Brown Book Group
SKU: 9781841198057
Price: 138.63 RON
Availability: InStock

Autor: Heather Van Vorous

Limbă:

Legare: Carte broșată

Editura: Little, Brown Book Group

Disponibilitate: În depozitul extern

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138.63 lei

Irritable Bowel Syndrome, commonly known as IBS, causes misery to millions. After the common cold, i...

Informații despre carte

Autor

Heather Van Vorous

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2004

Pagini

256

EAN

9781841198057

ISBN

1841198056

Enbook ID

04252102

Editura

Little, Brown Book Group

Greutate

352

Dimensiuni

127 x 202 x 18

Descriere completă

Irritable Bowel Syndrome, commonly known as IBS, causes misery to millions. After the common cold, it is the most frequent reason for visiting a GP. Fortunately, much can be done to control and even overcome the worst symptoms through diet and exercise. "The First Year: Irritable Bowel Syndrome" is an informative patient-expert's guide to managing this condition. Heather Van Vorous, herself an IBS sufferer for over two decades, helps the reader understand how the digestive system works and why things go wrong. She then details the range of treatment options and vital lifestyle changes necessary for improvement, explaining: five key strategies to control symptoms; ten commandments of eating for IBS; how exercise can help; how stress affects IBS and how to manage it; effective complementary therapies; and how to eat safely at restaurants, with friends and when travelling.