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First Steps Through Insomnia

Name: First Steps Through Insomnia
Brand: Lion Hudson Plc
SKU: 9780745956206
Price: 45.5 RON
Availability: PreOrder

Autor: Simon Atkins

Limbă:

Legare: Carte broșată

Editura: Lion Hudson Plc

Disponibilitate: Retipărire preconizată

Termenul este necunoscut

45.50 lei

Are you one of the many people who struggle to sleep at night - and to stay awake during the day? Do...

Informații despre carte

Autor

Simon Atkins

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2014

Pagini

EAN

9780745956206

ISBN

0745956203

Enbook ID

02272767

Editura

Lion Hudson Plc

Greutate

100

Dimensiuni

178 x 125 x 5

Descriere completă

Are you one of the many people who struggle to sleep at night - and to stay awake during the day? Does sleep - or the lack of it - dominate your life, ruin your days, and make everything twice as difficult as it should be? Do you, or the person you share a bed with, snore? Or do you have trouble getting your teenager into bed at night, and out of it again the next morning? If so, First Steps through Insomnia is for you. Written by a GP with years of experience in helping his patients with all kinds of sleep-related conditions, this practical book will take you through the right steps toward a life of blissful, refreshing slumber. 'First Steps' is a successful series of short, affordable self-help books on a range of key topics. Other titles in the series include: Menopause, Divorce, Weight Problems, Anxiety, Bereavement, Depression, Eating Disorders, Problem Gambling and Problem Drinking.

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