Finding Your Voice Through Creativity

Name: Finding Your Voice Through Creativity
Brand: Gurze Books
SKU: 9780936077307
Price: 81.3 RON
Availability: InStock

The Art and Journaling Workbook for Disordered Eating

Autor: Maureen Foy-Tornay

Limbă:

Legare: Carte broșată

Editura: Gurze Books

Disponibilitate: În depozitul extern

Expediem în 9-15 zile

81.30 lei

This workbook combines art therapy exercises and guided journal writing for individuals who want to...

Informații despre carte

Autor

Maureen Foy-Tornay

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2010

Pagini

192

EAN

9780936077307

ISBN

9780936077307

Enbook ID

06576103

Editura

Gurze Books

Greutate

525

Dimensiuni

216 x 280 x 11

Descriere completă

This workbook combines art therapy exercises and guided journal writing for individuals who want to explore their relationship with food and their bodies in a new way. Written by board-certified art psychotherapists, the pages of this workbook literally serve as a canvas for thoughts and feelings "spoken" primarily through art and elaborated upon through writing. Readers are encouraged to draw, write, and create directly in the book. These images, symbols, and journal entries then become a "personal signature" that can be accessed and explored to resolve any obstacles to emotional well-being. Included are 58 expressive art projects and corresponding written exercises, which lead readers through specific stages of self-discovery related to disordered eating patterns, body image issues, relationships, life skills, emotions, self love, and personal transformation.

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Finding Your Voice Through Creativity

The Art and Journaling Workbook for Disordered Eating

Informații despre carte

Descriere completă

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