Fighting Fit

Name: Fighting Fit
Brand: Spartanat
SKU: 9783903526082
Price: 89.76 RON
Availability: InStock

Autor: Spartanat

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Editura: Spartanat

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Hardly anyone in the military or the police field faces such a plethora of challenges as members of...

Informații despre carte

Autor

Spartanat

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2024

Pagini

142

EAN

9783903526082

ISBN

3903526088

Enbook ID

46202535

Editura

Spartanat

Greutate

217

Dimensiuni

152 x 229 x 8

Descriere completă

Hardly anyone in the military or the police field faces such a plethora of challenges as members of special forces. No wonder people talk of "tactical athletes." But how do you become able to join their ranks? What needs to be done to achieve the performance level required for the special forces entrance tests? We reveal a practical path to becoming the best of the best.

Torsten Schreiber, a former German Navy SEAL (Kampfschwimmer) and distinguished sports instructor boasting over twenty years of experience as a triathlete, shares his insights. During his active service, he had to train intensively. As a PT instructor, he nowadays prepares civilian athletes for a wide range of performance goals.

Topics included:

• What Are Special Forces?
• Special Training Plans
• Nutrition
• Mental Health
• Training Myths

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Fighting Fit

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Descriere completă

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