Fighting Fat

Name: Fighting Fat
Brand: Spry Publishing LLC
SKU: 9781938170560
Price: 73.51 RON
Availability: InStock

Break the Dieting Cycle and Get Healthy for Life!

Autor: Steven Lamm

Limbă:

Legare: Carte broșată

Editura: Spry Publishing LLC

Disponibilitate: În depozitul extern

Expediem în 9-15 zile

73.51 lei

Dieting is dead. Let's focus on health instead. Short-term, restrictive diets just don't work as lon...

Informații despre carte

Autor

Steven Lamm

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2015

Pagini

208

EAN

9781938170560

ISBN

1938170563

Enbook ID

09022376

Editura

Spry Publishing LLC

Greutate

326

Dimensiuni

152 x 228 x 15

Descriere completă

Dieting is dead. Let's focus on health instead. Short-term, restrictive diets just don't work as long-term weight loss solutions. As soon as your diet proves unsustainable within your everyday life, you regain the weight you've lost while dieting, negatively impacting your biological and psychological systems as well. Sound familiar? In "Fighting Fat: Discover a Pathway to Your Healthy Weight," wellness expert and best-selling author Dr. Steven Lamm reveals why it's more important to gain health than to simply lose pounds. With Dr. Lamm's individualized approach to weight reduction that's based on your unique lifestyle, biology, and risk factors, you can start to improve your overall well-being while greatly reducing your risk of countless health complications. Groundbreaking advancements in the rapidly evolving science behind weight loss have generated many new options for people who struggle to manage their weight. From understanding the affects of prescription and over-the-counter medications to making decisions about bariatric surgery, Fighting Fat delivers Dr. Lamm's authoritative insights and analysis of the most current and comprehensive information available.

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Fighting Fat

Break the Dieting Cycle and Get Healthy for Life!

Informații despre carte

Descriere completă

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