Ferment

Name: Ferment
Brand: Vintage Publishing
SKU: 9781787336131
Price: 88.63 RON
Availability: InStock

The Life-Changing Power of Microbes

Autor: Tim Spector

Limbă:

Legare: Carte broșată

Editura: Vintage Publishing

Disponibilitate: În depozitul extern

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88.63 lei

From the world-leading gut scientist and no. 1 bestselling author of Food for Life, comes an introdu...

Informații despre carte

Autor

Tim Spector

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2025

Pagini

336

EAN

9781787336131

Enbook ID

48583018

Editura

Vintage Publishing

Greutate

700

Dimensiuni

153 x 234

Descriere completă

From the world-leading gut scientist and no. 1 bestselling author of Food for Life, comes an introduction to the life-changing benefits of fermentationOf all the ways to prepare food, fermenting is surely the most mysterious, miraculous and misunderstood. As Tim Spector shows in this groundbreaking book, the science is now clear that adding fermented foods to our diets brings an astonishing range of benefits for our health.Drawing on his own cutting-edge research, and including practical tips for buying and making fermented foods, Tim demystifies the world of ferments, and introduces us to some of his favourites from homemade kombucha and kefir, to sourdough, miso and coffee.He explores the extraordinary science of fermentation and the transformative role of microbes, in our kitchens and in our guts and reveals why fermenting is the key to good food and good health.

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Ferment

The Life-Changing Power of Microbes

Informații despre carte

Descriere completă

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