Fat Chance

The Hidden Truth About Sugar, Obesity and Disease

Autor: Robert Lustig

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Legare: Carte broșată

Editura: HarperCollins Publishers

Disponibilitate: În depozitul extern

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Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? With busy...

Informații despre carte

Autor

Robert Lustig

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2014

Pagini

336

EAN

9780007514144

ISBN

000751414X

Enbook ID

02098429

Editura

HarperCollins Publishers

Greutate

294

Dimensiuni

140 x 199 x 25

Descriere completă

Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what's responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases.

Dr Robert Lustig reveals the truth about our sugar-laden food:

* Why conventional low-fat weight loss advice won't work: not every calorie is the same, and skipping lunch doesn't mean it's ok to eat dessert

* Why too much sugar can cause serious illness even if you are not overweight

* How the food industry is filling our diets with hidden sugars - and which foods you must cut out to avoid them

*How governments are complacent about, and even complicit in, exacerbating our food debacle

He will radically change the way you see your food and give you more than a fat chance of a healthier, happier and smarter life!

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Fat Chance

The Hidden Truth About Sugar, Obesity and Disease

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Descriere completă

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