F-Factor Diet

Name: F-Factor Diet
Brand: Penguin Putnam Inc
SKU: 9780399533747
Price: 78.97 RON
Availability: InStock

Discover the Secret to Permanent Weight Loss

Autor: Tanya Zuckerbrot

Limbă:

Legare: Carte broșată

Editura: Penguin Putnam Inc

Disponibilitate: În depozitul extern în cantități mici

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78.97 lei

A top nutritionist reveals the secret to permanent weight loss. To help her busy clients ditch the f...

Informații despre carte

Autor

Tanya Zuckerbrot

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2007

Pagini

288

EAN

9780399533747

ISBN

0399533745

Enbook ID

02122417

Editura

Penguin Putnam Inc

Greutate

314

Dimensiuni

228 x 155 x 25

Descriere completă

A top nutritionist reveals the secret to permanent weight loss. To help her busy clients ditch the fad diets, Tanya Zuckerbrot spent more than a decade designing a healthful, delicious, sustainable diet that sheds pounds, boosts energy, lowers cholesterol, and reduces the risk of heart disease and diabetes. "The F-Factor Diet" presents a fresh take on eating high-fiber carbs, and reveals the secrets to satisfying meals and lasting weight loss, including: - A simple three-stage program - A wide array of food choices - More than 75 delicious recipes-from appetizers through desserts-and a complete set of guidelines for those who don't want to cook - Journal pages and helpful hints to keep dieters on track

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F-Factor Diet

Discover the Secret to Permanent Weight Loss

Informații despre carte

Descriere completă

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