Exercise Science for Dummies

Name: Exercise Science for Dummies
Brand: John Wiley & Sons Inc
SKU: 9781394323890
Price: 128.42 RON
Availability: InStock

Autor: Brian Hatzel, Rick Albrecht

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Editura: John Wiley & Sons Inc

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A comprehensive guide to the science of movement Exercise Science For Dummies covers must-know infor...

Informații despre carte

Autor

Brian Hatzel, Rick Albrecht

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2025

Pagini

400

EAN

9781394323890

ISBN

1394323891

Enbook ID

46643727

Editura

John Wiley & Sons Inc

Greutate

678

Descriere completă

A comprehensive guide to the science of movement Exercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area—which includes the likes of exercise physiology, biomechanics, and more. With current and helpful guidance, this book includes information on wearable technology, fitness programming across the lifespan, exercise as medicine, and the 101 on human performance, including prevention and care of injuries. With Exercise Science For Dummies, you'll: Discover the science behind movement and exerciseKnow the powerful connection between the mind and bodyUnderstand exercise as a form of medicineExplore fitness across the lifespan Exercise Science For Dummies is a great guide for kinesiology and exercise science majors, coaches and personal trainers, athletes, and anyone who would like to know more about movement.

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