Exercise Programming for Older Adults

Name: Exercise Programming for Older Adults
Brand: Taylor & Francis Inc
SKU: 9781560248057
Price: 1413.11 RON
Availability: InStock

Autor: Janie Clark

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Legare: Copertă tare

Editura: Taylor & Francis Inc

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Exercise Programming for Older Adults is a valuable guidebook for ensuring that exercise programming...

Informații despre carte

Autor

Janie Clark

Limbă

engleză

Legare

Carte - Copertă tare

Publicat

1996

Pagini

EAN

9781560248057

ISBN

9781560248057

Enbook ID

06687778

Editura

Taylor & Francis Inc

Greutate

330

Descriere completă

Exercise Programming for Older Adults is a valuable guidebook for ensuring that exercise programming attains a balance between the three major physical components of aerobic, strength, and flexibility training--and that each component is properly administered. The guidelines presented reveal how physical activities supervised by trained personnel can make a noticeable difference in the participants' quality of life.

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