Carte Everyday Mediterranean Mary Vale

Everyday Mediterranean

Food Life, and Living Longer the Mediterranean Way with Healthy Oils

Autor: Mary Vale
Limbă: engleză
Legare: Copertă tare
Disponibilitate: șansă 50%
Şanse de a obține acest titlu
97.12 lei
The Greek Mediterranean plate is not only about thefood but also about the lifestyle. The importance...

Informații despre carte

Autor
Limbă
engleză
Legare
Carte - Copertă tare
Publicat
2015
Pagini
183
EAN
9781742576732
ISBN
1742576737
Enbook ID
09495211
Greutate
978
Dimensiuni
253 x 221 x 22

Descriere completă

The Greek Mediterranean plate is not only about thefood but also about the lifestyle. The importance of thislifestyle is evident in the research into the longevity ofthe people of who live in the Mediterranean and aroundthe Aagen Sea. Some of these islands have been known as islandswhere people forget to die . This poses the question why do the people of these islands live so long: whatis the secret to their long life ? The Mediterranean dietalso includes a simple lifestyle and the importance ofstrong social connections spending time with familyand friends and creating a strong bond amongst theyoung and the old. The Greeks often say eat Greek andlive well . In Mary s 3rd book she has explained the healthybenefits of a cooking with healthy Olive Oil to helpyou live a longer life, and she has included a selectionof her favourite meals. This book is full of stunningphotography depicting life in the Mediterraneanvillages, as well as colour images of the deliciouslyhealthy recipes. "

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