Energize

Name: Energize
Brand: Penguin Books
SKU: 9780241502754
Price: 87.07 RON
Availability: PreOrder

Make the Most of Every Moment

Autor: Simon Alexander Ong

Limbă:

Legare: Carte broșată

Editura: Penguin Books

Disponibilitate: Retipărire preconizată

Termenul este necunoscut

87.07 lei

Your energy is everything: it is the fuel that drives your success and it gives you the power to ach...

Informații despre carte

Autor

Simon Alexander Ong

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2022

Pagini

272

EAN

9780241502754

ISBN

0241502756

Enbook ID

38423913

Editura

Penguin Books

Greutate

332

Dimensiuni

233 x 154 x 25

Descriere completă

Your energy is everything: it is the fuel that drives your success and it gives you the power to achieve your potential. So how can you be your best self if you're always tired, stressed and burnt out? In Energize, award-winning life coach Simon Alexander Ong introduces you to the art and science of energy management. In a world where we are always on, Ong coaches you to work with your natural energy resources to recognize your most energized state - when to push and when to recoup - so that you can work sustainably towards your biggest goals. You'll hear from Ong's clients who have used his transformational method to achieve what they never thought they could. You'll learn how to use his practical framework to identify your most productive phases of the day, week and year, and learn how to make the most of them. You'll discover how to create boundaries and devote your energy in the right way and to the right people. And you'll master simple practices that you can build into your day to revitalize and preserve your energy levels so that you're ready for anything.It's time to find out what you can achieve when you feel energized.

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Energize

Make the Most of Every Moment

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