Carte Empty Brain - Happy Brain Niels Birbaumer

Empty Brain - Happy Brain

Limbă: engleză
Legare: Carte broșată
Disponibilitate: În depozitul extern
Expediem în 10-18 zile
82.21 lei
Find the happiness of emptiness. Few things scare us more than inner emptiness. The presumed emptine...

Informații despre carte

Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2019
Pagini
272
EAN
9781911344582
ISBN
1911344587
Enbook ID
20202429
Greutate
288
Dimensiuni
137 x 207 x 20

Descriere completă

Find the happiness of emptiness. Few things scare us more than inner emptiness. The presumed emptiness of coma or dementia scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex. In fact, our brain loves emptiness — it makes us happy. Leading brain researcher Niels Birbaumer investigates the pleasure in emptiness and how we can take advantage of it. He explains how to overcome the evolutionary attentiveness of your brain and take a break from thinking — a skill that’s more important than ever in an increasingly frantic world.

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