Emotions

Name: Emotions
Brand: Summit University Press,U.S.
SKU: 9780922729777
Price: 113.34 RON
Availability: InStock

Transforming Anger, Fear and Pain

Autor: Marilyn C. Barrick

Limbă:

Legare: Carte broșată

Editura: Summit University Press,U.S.

Disponibilitate: În depozitul extern

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113.34 lei

Scientists have demonstrated the link between emotional-balance and physical and mental well-being....

Informații despre carte

Autor

Marilyn C. Barrick

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2002

Pagini

376

EAN

9780922729777

ISBN

0922729778

Enbook ID

04948230

Editura

Summit University Press,U.S.

Greutate

458

Dimensiuni

143 x 222 x 20

Descriere completă

Scientists have demonstrated the link between emotional-balance and physical and mental well-being. When we learn how to handle our emotions, we can achieve balance in body, mind and soul. Here, Dr Marilyn Barrick, a transformational psychologist, takes the study of our emotions -- and how to deal with them -- to the next level. You will discover how to release anger, guilt and grief in a healthy way to experience inner joy. The author shares techniques such as trauma-release therapy, peaceful self-observation and using nature as healer to help us realise loving-kindness, mindfulness and tolerance. She also shares successful spiritual techniques she has developed in her practice. In these uncertain times, this is an invaluable guide to creating heart-centeredness in a turbulent world.

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Emotions

Transforming Anger, Fear and Pain

Informații despre carte

Descriere completă

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