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Eat Smart for Life

Name: Eat Smart for Life
Brand: SF Nonfiction Books
SKU: 9781922649959
Price: 57.62 RON
Availability: InStock

Autor: Sam Fury

Limbă:

Legare: Carte broșată

Editura: SF Nonfiction Books

Disponibilitate: În depozitul extern

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57.62 lei

Nourish Yourself for Life!Eat Smart for Life is your key to establishing enduring, healthy eating pa...

Informații despre carte

Autor

Sam Fury

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2024

Pagini

EAN

9781922649959

ISBN

1922649953

Enbook ID

44960583

Editura

SF Nonfiction Books

Greutate

120

Dimensiuni

152 x 229 x 4

Descriere completă

Nourish Yourself for Life!

Eat Smart for Life is your key to establishing enduring, healthy eating patterns. This guide delves into how a well-balanced diet enhances longevity and overall wellbeing. It offers advice on crafting a dietary plan focused on longevity, along with essential tips for maintaining healthy choices in social settings. Ideal for anyone aiming to improve or refine their dietary habits, this book is a treasure trove of insights for optimizing health by making intelligent food choices.

These are the balanced eating strategies you need, because longevity starts on your plate.

Get it now.

Optimizing Nutrition for Health and Longevity

Nutrition education for everyone...

The importance of quality nutrition
Social eating nutrition tips
Developing healthy eating behaviors
Eating well for mental clarity
Balancing diet and social life
Age appropriate diet tips

... and much more!

Invest in your health, because smart eating is a lifelong journey.

Get it now.

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