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Carte Easy Healthy Cooking Lori Chase

Easy Healthy Cooking

Healthy Recipes from the Paleolithic Diet and Superfoods

Autor: Lori Chase
Limbă: engleză
Legare: Carte broșată
Editura: Healthy Lifestyles
Disponibilitate: În depozitul extern
Expediem în 14-21 zile
50.79 lei
Easy Healthy Cooking: Healthy Recipes from the Paleolithic Diet and Superfoods Discover the meaning,...

Informații despre carte

Autor
Lori Chase
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2013
Pagini
152
EAN
9781631878459
ISBN
9781631878459
Enbook ID
08835857
Editura
Healthy Lifestyles
Greutate
213
Dimensiuni
152 x 229 x 8

Descriere completă

Easy Healthy Cooking: Healthy Recipes from the Paleolithic Diet and Superfoods Discover the meaning, and numerous benefits, that the Paleo diet has to offer. Find your way to a healthier way of living, just as our ancestors shared. Since Superfoods go hand-in-hand with the Paleo way of eating, you will find a complete section on what they are, why they are super, and how to prepare. By using tried and true methods of preparation and easy healthy cooking, you will gain an insight into better health. The Paleolithic Diet merely cuts back to basics. Fruit, vegetables, meat, nuts and seeds are contained in this ago-old way of eating. Creating a lower BMI and blood pressure, plus increased antioxidant level, you will enjoy better circulation and all around, feeling better.

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