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Carte DRIVEN BY DOPAMINE RULED BY CORTISOL Subrata Kumar Patel

DRIVEN BY DOPAMINE RULED BY CORTISOL

The Hidden Cycle of Modern Craving, Stress and Burnout

Autor: Subrata Kumar Patel
Limbă: engleză
Legare: Copertă tare
Editura: Notion Press Media Pvt. Ltd
Disponibilitate: Așteptăm intrarea în stoc
Ediția 18. 07. 2026
175.07 lei
DRIVEN BY DOPAMINE RULED BY CORTISOL explores the invisible biological and psychological forces that...

Informații despre carte

Autor
Subrata Kumar Patel
Limbă
engleză
Legare
Carte - Copertă tare
Publicat
2026
Pagini
190
EAN
9798905603594
Enbook ID
53240587
Editura
Notion Press Media Pvt. Ltd
Greutate
318
Dimensiuni
127 x 203 x 14

Descriere completă

DRIVEN BY DOPAMINE RULED BY CORTISOL explores the invisible biological and psychological forces that shape our daily lives. In today's hyperconnected world, endless notifications, digital distractions, chronic stress, and constant pressure have quietly altered how we think, focus, and make decisions.

Drawing on insights into dopamine, cortisol, attention, habit formation, and emotional awareness, Subrata Kumar Patel explains why so many people struggle with distraction, burnout, and mental exhaustion despite working harder than ever.

Rather than offering quick fixes, this book helps readers understand the hidden reward-stress cycle behind modern behavior and provides practical strategies to regain clarity, balance, focus, and emotional resilience. Whether you're a professional, entrepreneur, student, or anyone seeking a healthier relationship with technology and stress, this book offers a thoughtful roadmap toward intentional living.