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Carte Dopamine On Demand Yasha Jain

Dopamine On Demand

Get High On Life, Not Screens

Autor: Yasha Jain
Limbă: engleză
Legare: Copertă tare
Editura: Notion Press Media Pvt. Ltd
Disponibilitate: În depozitul extern
Expediem în 10-18 zile
127.94 lei
You are not lacking discipline. You are living in excess.In a world built on instant stimulation, yo...

Informații despre carte

Autor
Yasha Jain
Limbă
engleză
Legare
Carte - Copertă tare
Publicat
2026
Pagini
100
EAN
9798905603402
Enbook ID
53233353
Editura
Notion Press Media Pvt. Ltd
Greutate
268
Dimensiuni
140 x 216 x 10

Descriere completă

You are not lacking discipline. You are living in excess.

In a world built on instant stimulation, your attention has become the most valuable-and most exploited-asset. Artificial rewards. Slowly, without noticing,your focus weakens, your motivation fades and real life begins to feel less engaging. Dopamine on Demand is a refined exploration of this modern condition. Blending psychology with real-world insight, it reveals: how overstimulation reshapes your brain, why clarity and focus have become rareand what it takes to regain control.

At its core is a practical 30-day reset-a structured return to balance, discipline, and intentional living.

This is not a book about quitting technology. It is about using it without losing yourself. For those who seek: clarity over noise, depth over distraction, control over impulse.

Less stimulation. More presence. A life that feels like your own again.