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Don't Sweat It

Name: Don't Sweat It
Brand: Allen & Unwin
SKU: 9781988547817
Price: 108.89 RON
Availability: InStock

Autor: Nicky Pellegrino

Limbă:

Legare: Carte broșată

Editura: Allen & Unwin

Disponibilitate: În depozitul extern

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108.89 lei

Forget the myths and misinformation, respected health writer Nicky Pellegrino has done the work for...

Informații despre carte

Autor

Nicky Pellegrino

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2023

Pagini

320

EAN

9781988547817

ISBN

1988547814

Enbook ID

41947157

Editura

Allen & Unwin

Greutate

400

Dimensiuni

156 x 234

Descriere completă

Forget the myths and misinformation, respected health writer Nicky Pellegrino has done the work for you in this empowering and honest book. It includes the latest research on everything from hormone replacement therapy to natural therapies and hot flushes, and the lowdown on how menopause can affect everything from your weight to your memory and sleep, to skyrocketing anxiety levels and your missing libido . . .

In this wonderfully candid, warm, and witty investigation into the realities of menopause, Nicky shares her own insights into this often-challenging phase of life, and interviews the experts for the latest, credible research on the many options out there to help women make the right choice for themselves.

Taking an upbeat approach to managing ''the change'', Don''t Sweat It will help reshape how women experience menopause and perimenopause and show how life can be even better for it.