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Carte Don't Diet Fran Hornsby

Don't Diet

Autor: Fran Hornsby
Limbă: engleză
Legare: Carte broșată
Editura: AuthorHouse
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
105.10 lei
We are a nation of a million and one diets yet a population of increasing obesity. Diets do not work...

Informații despre carte

Autor
Fran Hornsby
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2008
Pagini
208
EAN
9781438938905
ISBN
9781438938905
Enbook ID
06263532
Editura
AuthorHouse
Greutate
330
Dimensiuni
154 x 228 x 14

Descriere completă

We are a nation of a million and one diets yet a population of increasing obesity. Diets do not work! The food is on the table, what do you take to it? Food is JUST food, but what do you make of it? This is all about you, your weight, your food choices your portion sizes and how often you eat. To lose weight and keep it off you must really understand who you are around food. There is so much more to losing weight than eating less and the greater the knowledge you have the more choices you can make that will benefit you. This book offers you the chance to understand all the complexities you have around food and weight, take time to read, understand and absorb the journey it offers and for the first time in your life release yourself of the struggle you have with food and your weight.

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