Dissolving Pain

Simple Brain-Training Exercises for Overcoming Chronic Pain

Autor: Les Fehmi, Jim Robbins

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Legare: Carte broșată

Editura: Shambhala Publications Inc

Disponibilitate: În depozitul extern

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113.54 lei

For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedbac...

Informații despre carte

Autor

Les Fehmi, Jim Robbins

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2010

Pagini

224

EAN

9781590307809

ISBN

1590307801

Enbook ID

09242307

Editura

Shambhala Publications Inc

Greutate

288

Dimensiuni

153 x 229 x 15

Descriere completă

For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health. "Dissolving Pain" is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises. Drawing on scientific research, Dr. Fehmi explains how to quiet the pain signal in the brain, empowering readers to free themselves from many forms of pain and discomfort. Included with the book is a 65-minute audio CD in which Dr. Fehmi guides listeners through the fundamental Dissolving Pain exercises. To learn more, visit openfocus.com.

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Dissolving Pain

Simple Brain-Training Exercises for Overcoming Chronic Pain

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