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Carte Dear You Jacquelyn B. Fletcher

Dear You

Messages From the Yoga Mat

Autor: Jacquelyn B. Fletcher
Limbă: engleză
Legare: Carte broșată
Editura: Gold House Press
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
73.24 lei
Dear You: Messages From the Yoga Mat is a walking meditation on the power of yoga to transform your...

Informații despre carte

Autor
Jacquelyn B. Fletcher
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2016
Pagini
204
EAN
9781941933091
ISBN
1941933092
Enbook ID
15362901
Editura
Gold House Press
Greutate
181
Dimensiuni
127 x 178 x 11

Descriere completă

Dear You: Messages From the Yoga Mat is a walking meditation on the power of yoga to transform your body and your heart. The inspirational messages show how every moment becomes an opportunity to practice yoga. Author Jacquelyn B. Fletcher lost 100 pounds and has kept it off for 20 years. Yoga helped her change her life from the inside out. "It's so essential in this wild life to have great tools-like Jacquelyn Fletcher's new book Dear You: Messages from the Yoga Mat. It's accessible, so anyone can use it. But it achieves a bit of pure, and deep, genius: With a single phrase, it draws the reader into a yogic experience, anywhere." - Andréa Gerasimo, owner of Third Mountain Yoga

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