Dash Diet

Name: Dash Diet
Brand: Aaron Crenshav
SKU: 9781837874651
Price: 84.74 RON
Availability: InStock

Autor: Surinder Woolley

Limbă:

Legare: Carte broșată

Editura: Aaron Crenshav

Disponibilitate: În depozitul extern

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84.74 lei

The DASH diet has been proven effective for lowering blood pressure and promoting cardiovascular hea...

Informații despre carte

Autor

Surinder Woolley

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2023

Pagini

202

EAN

9781837874651

ISBN

1837874654

Enbook ID

43364046

Editura

Aaron Crenshav

Greutate

223

Dimensiuni

127 x 203 x 11

Descriere completă

The DASH diet has been proven effective for lowering blood pressure and promoting cardiovascular health by emphasizing whole foods, lean proteins, and healthy fats, all of which will keep you feeling full and satiated while helping you lose weight.

There are many benefits to consuming an anti-inflammatory diet. Inflammation is the root cause of numerous chronic ailments, including arthritis, heart disease, and even cancer. Incorporating anti-inflammatory foods into your diet may reduce your risk of contracting these diseases and enhance your overall health.

The DASH diet is a highly reputable and approved dietary plan that addresses high blood pressure, diabetes, stroke, cancer, and osteoporosis, setting you up for great lifelong health.

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