Daily Buddhist

Name: Daily Buddhist
Brand: Ebury Publishing
SKU: 9781846048852
Price: 109.19 RON
Availability: InStock

366 Days of Wisdom for Happiness, Inner Freedom and Mindful Living

Autor: Pema Sherpa, Brendan Barca

Limbă:

Legare: Copertă tare

Editura: Ebury Publishing

Disponibilitate: În depozitul extern

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109.19 lei

How to bring less stress and more calm into your everydayThe wisdom of Buddhism is relevant now more...

Informații despre carte

Autor

Pema Sherpa, Brendan Barca

Limbă

engleză

Legare

Carte - Copertă tare

Publicat

2025

Pagini

416

EAN

9781846048852

Enbook ID

47626905

Editura

Ebury Publishing

Greutate

522

Dimensiuni

138 x 222

Descriere completă

How to bring less stress and more calm into your everydayThe wisdom of Buddhism is relevant now more than ever before – the teachings have the power to give us a new sense of perspective and are essentially tools for life. Drawing from the greatest masters throughout history, Buddhist scholars and practitioners Pema Sherpa and Brendan Barca provide you with a daily dose of Buddhism to support you throughout every day of the year. You’ll find out:How to manage difficult emotionsWhy cultivating compassion leads to happinessHow to tame your inner criticWhy you are not your thoughtsHow to become more adaptable to changeBy the end of the year, you’ll see the world and yourself in a different light and know how to work towards lasting happiness, self-mastery and inner freedom.

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Daily Buddhist

366 Days of Wisdom for Happiness, Inner Freedom and Mindful Living

Informații despre carte

Descriere completă

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