Cut the Crap

Name: Cut the Crap
Brand: Little, Brown Book Group
SKU: 9780751556742
Price: 80.19 RON
Availability: InStock

Recipes and Tips for a Healthy Body and Mind

Autor: Ruth Field

Limbă:

Legare: Carte broșată

Editura: Little, Brown Book Group

Disponibilitate: În depozitul extern

Expediem în 14-21 zile

80.19 lei

The Grit Doctor is one tough task-mistress ...First she instructed us to lace up our trainers in RUN...

Informații despre carte

Autor

Ruth Field

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2015

Pagini

272

EAN

9780751556742

ISBN

0751556742

Enbook ID

04676901

Editura

Little, Brown Book Group

Greutate

364

Dimensiuni

153 x 236 x 20

Descriere completă

The Grit Doctor is one tough task-mistress ...First she instructed us to lace up our trainers in RUN FAT B!TCH RUN Then she told us to clear the clutter in GET YOUR SH!T TOGETHER Now she is ordering us to CUT THE CRAP and get real with our eating habits Should you go gluten free? Does detoxing work? What exactly is a superfood? Does healthy eating have to involve obscure ingredients and complex recipes? If you're confused by increasingly complicated - and contradictory - nutritional advice, it's time to call in Ruth Field and her formidable alter-ago, The Grit Doctor. With her familiar tough-love style and wicked sense of humour, The Grit Doctor will demystify and simplify healthy eating, enabling readers to see past the bullsh!t and make practical and tasty choices for themselves and their families. Cutting the crap is just as much about eliminating unhelpful and unhealthy pseudo-science as it is about reducing your waistline. In CUT THE CRAP, Ruth Field will empower readers to ditch faddy diets for good and instead embrace a realistic, sustainable and enjoyable healthy eating plan. This isn't a diet, it's a way of life.

S-ar putea să te intereseze

Clienții care au cumpărat această carte au mai cumpărat și

Cele mai căutate

Categories

Authors

Publishers

Produse

Produse

Cele mai căutate

Categories

Authors

Publishers

Produse

Produse

Cut the Crap

Recipes and Tips for a Healthy Body and Mind

Informații despre carte

Descriere completă

S-ar putea să te intereseze

Clienții care au cumpărat această carte au mai cumpărat și