Crossfit Journal

Autor: Speedy Publishing LLC

Limbă:

Legare: Carte broșată

Editura: Speedy Publishing LLC

Disponibilitate: În depozitul extern

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69.50 lei

Crossfit journals are similar to normal weight training and athletic journals, but they should also...

Informații despre carte

Autor

Speedy Publishing LLC

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2015

Pagini

EAN

9781681273389

ISBN

1681273381

Enbook ID

12444433

Editura

Speedy Publishing LLC

Greutate

156

Dimensiuni

279 x 279 x 10

Descriere completă

Crossfit journals are similar to normal weight training and athletic journals, but they should also factor-in unique daily perceptions. The rigors of Crossfit training are best understood in light of daily nutrition, incidental stressors, and other secondary notes like state-of-mind, and illness symptoms. From a complete Crossfit journal, an athlete can piece together the factors which contribute to the most successful training sessions, and build upon them progressively.

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