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Carte Contemplation Richard Rudd

Contemplation

Autor: Richard Rudd
Limbă: engleză
Legare: Copertă tare
Editura: Hay House UK Ltd
Disponibilitate: În depozitul extern
Expediem în 3-5 zile
95.83 lei
A radically simple three-step guide to slowing down, building self-awareness and practising intentio...

Informații despre carte

Autor
Richard Rudd
Limbă
engleză
Legare
Carte - Copertă tare
Publicat
2026
Pagini
144
EAN
9781837826865
ISBN
1837826862
Enbook ID
50076640
Editura
Hay House UK Ltd
Greutate
260

Descriere completă

A radically simple three-step guide to slowing down, building self-awareness and practising intentional living from Gene Keys founder Richard Rudd. Unlike mindfulness or meditation alone, contemplation is an active, integrative technique that will give you sharper insight, higher emotional intelligence and greater personal freedom.

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