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Carte College Stress Solutions Kelci Lynn Lucier

College Stress Solutions

Stress Management Techniques to *Beat Anxiety *Make the Grade *Enjoy the Full College Experience

Autor: Kelci Lynn Lucier
Limbă: engleză
Legare: Carte broșată
Editura: Adams Media Corporation
Disponibilitate: În depozitul extern
Expediem în 14-21 zile
75.19 lei
The tools you need to overcome everyday stress! Between trying to make the grade and finding a job i...

Informații despre carte

Autor
Kelci Lynn Lucier
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2014
Pagini
240
EAN
9781440570827
ISBN
1440570825
Enbook ID
02570675
Editura
Adams Media Corporation
Greutate
256
Dimensiuni
139 x 191 x 16

Descriere completă

The tools you need to overcome everyday stress! Between trying to make the grade and finding a job in a market that continues to stagnate, there's more pressure than ever before to succeed. But the stress that comes from this pressure can also keep you from achieving your goals. College Stress Solutions teaches you how to use simple exercises to overcome your anxiety and find success while at school. From completing assignments on a tight deadline to dealing with classmates to thinking about your future, this book gives you the tools and advice you need to feel more calm, relaxed, and motivated each and every day. With these easy yet effective solutions, you'll conquer any social or academic demand that comes your way as you work toward your degree. Whether you're cramming for an exam or fighting with your roommate, you'll be able to move past your worries--and score the grades to prove it!

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