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Carte Change Your Mind, Change Your Weight Raeleen D'Agostino Mautner

Change Your Mind, Change Your Weight

Autor: Raeleen D'Agostino Mautner
Limbă: engleză
Legare: Carte broșată
Editura: Ronin Publishing
Disponibilitate: șansă 50%
Şanse de a obține acest titlu
66.92 lei
Rather than promoting any particular diet or exercise regime, this book focuses on the missing link...

Informații despre carte

Autor
Raeleen D'Agostino Mautner
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2002
Pagini
144
EAN
9781579510602
ISBN
9781579510602
Enbook ID
06573014
Editura
Ronin Publishing
Greutate
170
Dimensiuni
130 x 206 x 8

Descriere completă

Rather than promoting any particular diet or exercise regime, this book focuses on the missing link to lasting weight loss - the powerful role of the mind. The most critical key to losing weight and keeping it off lies in the way we think. One's ability to switch to a positive state of mind in the face of setback is crucial. Dr. Mautner presents real-life examples, exercises, self-quizzes, and mini homework lessons to help the reader change from negative to positive.

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