Carb Curfew

Name: Carb Curfew
Brand: THORSONS
SKU: 9780007147427
Price: 49.21 RON
Availability: InStock

Cut the Carbs After 5pm and Lose Fat Fast!

Autor: Joanna Hall

Limbă:

Legare: Carte broșată

Editura: THORSONS

Disponibilitate: În depozitul extern

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49.21 lei

Joanna Hall, the popular diet and fitness presenter for ITV's This Morning show, reveals her simple...

Informații despre carte

Autor

Joanna Hall

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2003

Pagini

258

EAN

9780007147427

ISBN

0007147422

Enbook ID

04483169

Editura

THORSONS

Greutate

257

Dimensiuni

198 x 129 x 13

Descriere completă

Joanna Hall, the popular diet and fitness presenter for ITV's This Morning show, reveals her simple 5 step fat loss plan. The golden rule is 'no carbs after 5pm' - and with Joanna Hall's help the rest is easy! Joanna Hall introduces her simple 'Carb Curfew' plan- no carbs after 5pm- to help you lose weight. Joanna's weight-loss plan consists of just 5 simple steps, making this fitness regime easy to remember, understand and follow. Includes 40 new Carb Curfew recipes to make the plan easy to stick to. The book includes tips, case studies and useful snack ideas, making it simple to incorporate this new way of eating into everyday life. This book is ideal for people who find the pure protein diets hard to stick to, offering a useful compromise that is more healthy and easier to fit into your life.

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Carb Curfew

Cut the Carbs After 5pm and Lose Fat Fast!

Informații despre carte

Descriere completă

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