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Calcium Cookbook

Name: Calcium Cookbook
Brand: Rowman & Littlefield
SKU: 9780871318503
Price: 66.21 RON
Availability: InStock

Autor: Genell Subak-Sharpe, Joanne Ness

Limbă:

Legare: Carte broșată

Editura: Rowman & Littlefield

Disponibilitate: În depozitul extern

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66.21 lei

Osteoporosis, the brittle-bone disease, was long considered one of the inevitable curses of aging. M...

Informații despre carte

Autor

Genell Subak-Sharpe, Joanne Ness

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

1998

Pagini

192

EAN

9780871318503

ISBN

0871318504

Enbook ID

04945659

Editura

Rowman & Littlefield

Greutate

240

Dimensiuni

210 x 142 x 17

Descriere completă

Osteoporosis, the brittle-bone disease, was long considered one of the inevitable curses of aging. Many of us have watched our grandmothers and mothers gradually become more stooped, more prone to bone fractures. Recent medical evidence indicates that osteoporosis may be prevented if we increase our calcium intake beginning in our late twenties, and prevention is still possible even if we do not start increasing our calcium intake until our forties. For calcium to work most effectively against bone loss it must be taken in specific proportion to other kinds of foods-something a simple calcium supplement does nothing to ensure. The Calcium Cookbook shows us how to do just that-in two hundred delicious ways. It offers recipes that provide the calcium and other nutrients essential for prolonged well-being, without depending on high-calorie or high-cholesterol foods. Each recipe is carefully designed to maximize the absorption of calcium.