A step-by-step, practical guide for business owners to overcome, prevent, and leverage burnout in ways that fuel their growth and success. Burnout is an epidemic in the business owner community, and the guidance to overcome it by taking a vacation, getting more exercise, and incorporating meditation into their days isn''t the advice they need. During more than 15 years as a business owner and leader, Julie Bee has experienced firsthand this unique struggle -- one that often requires that they continue working while overcoming their burnout. With this comprehensive guide, Bee helps readers: Understand the three types and two cycles of burnout, and learn how to identify signs of each in yourself; Make space for addressing burnout, especially when taking a break isn''t an option; Fix any problems your burnout causes in your business and/or personal life; Recover from burnout and prevent it from recurring; Leverage breakthroughs uncovered in the process of dealing with burnout. Ready to transform your struggle into success? Burned is an empowering and actionable playbook for burned-out business owners from a business owner who has been there.
