Breakthrough in Two Acts

Breaking the Spells of Painful Emotions and Finding the Calm in the Present Moment (Revised Edition July 9, 2020)

Autor: Fredric C. Hartman Phd

Limbă:

Legare: Copertă tare

Editura: iUniverse

Disponibilitate: În depozitul extern

Expediem în 9-15 zile

150.57 lei

In The Breakthrough in Two Acts, Dr. Fredric C. Hartman paints a compelling picture of emotional pai...

Informații despre carte

Autor

Fredric C. Hartman Phd

Limbă

engleză

Legare

Carte - Copertă tare

Publicat

2017

Pagini

222

EAN

9781532009273

ISBN

1532009275

Enbook ID

16065809

Editura

iUniverse

Greutate

481

Dimensiuni

152 x 229 x 16

Descriere completă

In The Breakthrough in Two Acts, Dr. Fredric C. Hartman paints a compelling picture of emotional pain and its context within the human mind and brain. Set in the dramatic backdrop of a therapy session as a stage play, featuring Dr. Hartman as the psychologist and Human Consciousness itself as "the patient," this is a practical guide for anyone locked within the grip of troubling memories and pain. In his play, Dr. Hartman tells the story about our vulnerability to painful emotions, which flare up from the depths of our brains, casting spells over us. As the play unfolds, he develops two new experiences to help strengthen our consciousness: one, by actively breaking the spell of the two thoughts that lie at the heart-and generate the distress-in each of our negative emotions, and two, by embracing the strange, fleeting collection of conditions that come along with the present moments of our lives as they each flash by. The Breakthrough in Two Acts is a complete, entertaining, practical plan for how to use one 'part' of our brain-consciousness-to quiet down another, chronically overheated 'part'-the limbic system-which has ravaged our species with troubles ranging from emotional illness to war. Here is a blueprint for how to overcome emotional pain and embrace a calmer and more fulfilling way to experience life.

S-ar putea să te intereseze

Clienții care au cumpărat această carte au mai cumpărat și

Cele mai căutate

Categories

Authors

Publishers

Produse

Produse

Cele mai căutate

Categories

Authors

Publishers

Produse

Produse

Breakthrough in Two Acts

Breaking the Spells of Painful Emotions and Finding the Calm in the Present Moment (Revised Edition July 9, 2020)

Informații despre carte

Descriere completă

S-ar putea să te intereseze

Clienții care au cumpărat această carte au mai cumpărat și