Brainwashed By Your Gut

Name: Brainwashed By Your Gut
Brand: RUPA PUBLICATIONS INDIA PVT LTD
SKU: 9789370034693
Price: 123.21 RON
Availability: InStock

The Secret Link between Food and Mood

Autor: Manjari Chandra

Limbă:

Legare: Carte broșată

Editura: RUPA PUBLICATIONS INDIA PVT LTD

Disponibilitate: În depozitul extern

Expediem în 14-21 zile

123.21 lei

Discover the profound connection between your diet, eating habits, and mental health in thisgroundbr...

Informații despre carte

Autor

Manjari Chandra

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2025

Pagini

232

EAN

9789370034693

Enbook ID

48987905

Editura

RUPA PUBLICATIONS INDIA PVT LTD

Greutate

231

Dimensiuni

129 x 198

Descriere completă

Discover the profound connection between your diet, eating habits, and mental health in this
groundbreaking book by renowned nutritionist Dr Manjari Chandra.

Brainwashed by Your Gut: The Secret Link between Food and Mood offers a holistic approach to mental well-being, revealing how nutrition can transform emotional and cognitive health.

Blending evidence-based research with practical advice and compelling real-life case studies, this
book provides actionable strategies to harness the power of food as medicine. Whether you're looking
to enhance focus, improve your mood, or manage stress, Brainwashed by Your Gut is your essential guide to making informed dietary choices for a healthier mind and body.

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Brainwashed By Your Gut

The Secret Link between Food and Mood

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