Brain Workout

Easy Ways to Power Up Your Memory, Sensory Perception, and Intelligence

Autor: Ruth Winter

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Legare: Carte broșată

Editura: iUniverse

Disponibilitate: În depozitul extern

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Until recently, it was believed that as the years pass, the brain inevitably deteriorates in all of...

Informații despre carte

Autor

Ruth Winter

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2003

Pagini

276

EAN

9780595300921

ISBN

9780595300921

Enbook ID

07358038

Editura

iUniverse

Greutate

367

Dimensiuni

146 x 221 x 17

Descriere completă

Until recently, it was believed that as the years pass, the brain inevitably deteriorates in all of its many functions. Now, according to Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, studies show that the brain can continue to develop and repair itself, even in old age, and that with simple daily exercises, the proper diet, and the right kind of mental stimulation, you can learn to strengthen and maintain your brain's power to near maximum capacity throughout your lifetime. "Brain Workout" is a complete regimen with dozens of easy-to-follow exercise in each chapter and tips that include: Aiding memory Stimulating and improving sight, hearing, and the sense of smell, touch, and taste How certain foods affect us mentally and emotionally Medicines that improve brain capacity and chemicals that dull brain function The importance of oxygen to the brain, and what exercise will increase its flow

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Brain Workout

Easy Ways to Power Up Your Memory, Sensory Perception, and Intelligence

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Descriere completă

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