Carte Boston Marathon Jeff Galloway

Boston Marathon

How to Qualify!

Autor: Jeff Galloway
Limbă: engleză
Legare: Carte broșată
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
73.61 lei
With the Galloway program, it's possible to be in the best shape of your life and still have energy...

Informații despre carte

Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2018
Pagini
212
EAN
9781782551492
ISBN
1782551492
Enbook ID
19253202
Greutate
508
Dimensiuni
239 x 164 x 16

Descriere completă

With the Galloway program, it's possible to be in the best shape of your life and still have energy to enjoy family and career. The highly successful training schedules include all the elements needed to qualify based on the Boston Marathon standards. Train using Galloway's successful Run Walk Run® Method to achieve maximum performance without risking injury. Galloway's magic mile gives a reality check on progress and sets realistic pacing goals for long runs and the race itself. With Galloway's training expertise, you will be ready to compete at your best on race day. This new edition includes up-to-date information on the Boston Marathon.

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