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Carte Beyond Happiness Ezra Bayda

Beyond Happiness

Autor: Ezra Bayda
Limbă: engleză
Legare: Carte broșată
Editura: Shambhala Publications Inc
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
113.69 lei
Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth...

Informații despre carte

Autor
Ezra Bayda
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2011
Pagini
176
EAN
9781590309216
ISBN
1590309219
Enbook ID
05086723
Editura
Shambhala Publications Inc
Greutate
220
Dimensiuni
217 x 143 x 12

Descriere completă

Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness "boom" has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering. In "Beyond Happiness," Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all. Bayda offers Zen insights and practices that point readers toward the true sources of lasting happiness: mindfulness, compassion, gratitude, and generosity.

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