Beyond Foods

The Handbook of Functional Nutrition

Autor: BARBARA SWANSON

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Legare: Copertă tare

Editura: Balboa Press

Disponibilitate: În depozitul extern

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If you have ever walked down a health store aisle to be confronted with thousands of supplements, an...

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Autor

BARBARA SWANSON

Limbă

engleză

Legare

Carte - Copertă tare

Publicat

2016

Pagini

130

EAN

9781504354844

ISBN

9781504354844

Enbook ID

10924129

Editura

Balboa Press

Greutate

348

Dimensiuni

236 x 161 x 20

Descriere completă

If you have ever walked down a health store aisle to be confronted with thousands of supplements, and wished you could magically understand which ones really work for health benefits; or if you want to quickly and easily figure out whether a new fad food is really good for you or not--then this book is for you. Beyond Foods The Handbook of Functional Nutrition is a true handbook; i.e., short and easy-to-understand. It introduces the 4 Building Blocks of Health, a unique simple yet comprehensive health model that explains Functional Nutrition in layman's language. With its clear communication style, Beyond Foods successfully takes the very complex subject of how nutrition creates health and breaks it down into logical building blocks. You are not just told what to eat. You are given a clear understanding of why foods are good for you, or not; and this allows you to make ongoing choices in the marketplace long after the book is read. Beyond Foods won the 2014 Bronze medal at the national ELit Awards for Excellence in the health genre.

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Beyond Foods

The Handbook of Functional Nutrition

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