Peste 4 milioane de titluri în engleză și alte limbi! Descoperă-ți noua poveste astăzi!

Belly Fat Diet

Name: Belly Fat Diet
Brand: Rockridge Press
SKU: 9781623150211
Price: 53.57 RON
Availability: InStock

Lose Your Belly, Shed Excess Weight, Improve Health

Autor: John Chatham

Limbă:

Legare: Carte broșată

Editura: Rockridge Press

Disponibilitate: În depozitul extern

Expediem în 14-21 zile

53.57 lei

Belly fat: Either you have it, or you are doing everything you can to keep it off. Despite what the...

Informații despre carte

Autor

John Chatham

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2012

Pagini

140

EAN

9781623150211

ISBN

9781623150211

Enbook ID

08823507

Editura

Rockridge Press

Greutate

188

Dimensiuni

230 x 152 x 9

Descriere completă

Belly fat: Either you have it, or you are doing everything you can to keep it off. Despite what the headlines on the newsstands claim, achieving a flat stomach is not a ten-minute transformation; it's a lifestyle transformation. In his latest work, bestselling author John Chatham blasts the myths surrounding belly fat. The groundbreaking research in The Belly Fat Diet reveals a science based approach to healthy eating and looking good, and it doesn't involve starving yourself. Achieving a flat stomach is not about doing hundreds of crunches or worrying about how much you eat; it's about what you eat. The Belly Fat Diet teaches you how to eat more and weigh less, so there's no need to ever go hungry. It's common knowledge that obesity is dangerous to your health, but did you know that belly fat is the deadliest fat on your body? Belly fat increases your risks of heart disease, diabetes and other chronic illnesses. - Discover the scientific secrets to why eating when you are hungry actually leads to shedding weight and stomach fat - The Belly Fat Diet offers workouts, healthy meal plans and a shopping list to help you minimize your intake of sugar and processed carbohydrates - Fight disease with a few easy steps that will help reduce your risk of diabetes and heart disease - Learn how to break the cortisol cycle and reverse insulin resistance - Gain scientific insights into the supplements that work and those that don't The Belly Fat Diet is more than a diet; it is an easy-to-follow health solution that gets fast, visible, long-lasting results from the inside out.

Cele mai căutate

Categories

Authors

Publishers

Produse

Produse

Cele mai căutate

Categories

Authors

Publishers

Produse

Produse

Belly Fat Diet

Lose Your Belly, Shed Excess Weight, Improve Health

Informații despre carte

Descriere completă

S-ar putea să te intereseze

Belly Fat Diet

Destiny's End

Mog's Christmas

Bards Of The Gael And Gall: Examples Of The Poetic Literature Of Erinn

Sex Ed for Grown-Ups

Leadership in Veterinary Medicine

The Savage Sword Of Conan: The Original Comics Omnibus Vol.5

True History of the Conquest of New Spain, Volume 2

Guide to the Presidency

Fictional Truth

USMLE Road Map Neuroscience, Second Edition

Tocqueville's Political and Moral Thought

Competing Through Supply Chain Management

Healing Moments in Psychotherapy

Clienții care au cumpărat această carte au mai cumpărat și

El Libro de los Brutos

Mantry

Musikalienbestände im Institut für Musikwissenschaft der Universität Graz, Teil 3

Ce pas et le suivant

The Island Of The English: A Story Of Napoleon's Days (1898)

Pojechali 1 učebnice ruštiny pro ZŠ

Louis de Funes Edition. Tl.4, 3 DVD