Beer, Wine, or Vodka?

What Should I Drink and How Much for Better Health?

Autor: Ph. D Amitava Dasgupta

Limbă:

Legare: Carte broșată

Editura: Kharis Publishing

Disponibilitate: În depozitul extern

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'A must read before consuming your next alcoholic beverage.' Approximately 60% of Americans con...

Informații despre carte

Autor

Ph. D Amitava Dasgupta

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2016

Pagini

132

EAN

9781946277015

ISBN

1946277010

Enbook ID

15526480

Editura

Kharis Publishing

Greutate

136

Dimensiuni

127 x 203 x 7

Descriere completă

'A must read before consuming your next alcoholic beverage.' Approximately 60% of Americans consume alcohol. While drinking in excess may pose health risks, scientific research shows that drinking in moderation has many health benefits, including protection from heart diseases. Drawing from his decades of experience in Pathology and Laboratory Medicine, Dr. Dasgupta shows: What exactly it means to drink in moderation in very practical terms.Why it is better to drink alcohol with food, than on an empty stomach. That red wine is superior because it contains many beneficial antioxidants present in grapes. Practical guidelines on how much alcohol is safe for different groups - women, men, people over 65 years old. How much you should drink depending on your body weight. Why drinking in excess may lead to many health hazards including liver cirrhosis, a life threatening illness.

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Beer, Wine, or Vodka?

What Should I Drink and How Much for Better Health?

Informații despre carte

Descriere completă

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