Beating Stress, Anxiety And Depression

Name: Beating Stress, Anxiety And Depression
Brand: Little, Brown Book Group
SKU: 9780749939915
Price: 143.78 RON
Availability: InStock

Groundbreaking ways to help you feel better

Autor: Jane Plant

Limbă:

Legare: Carte broșată

Editura: Little, Brown Book Group

Disponibilitate: La editor doar la comandă

Expediem în 17-26 zile

143.78 lei

The epidemic of stress, anxiety and depression that is sweeping the Western world is accompanied by...

Informații despre carte

Autor

Jane Plant

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2011

Pagini

352

EAN

9780749939915

ISBN

0749939915

Enbook ID

04143385

Editura

Little, Brown Book Group

Greutate

282

Dimensiuni

127 x 197 x 20

Descriere completă

The epidemic of stress, anxiety and depression that is sweeping the Western world is accompanied by huge social, economic and personal costs. This accessible and groundbreaking book is designed to help sufferers, their families and health professionals. The authors, both former sufferers, argue that the medical profession's current approach is not working. They dispel the fear and prejudice surrounding mental illness and present a new, effective programme for dealing with stress, anxiety and depression. They describe the successes that they and others have achieved through new treatment methods. You will discover your risk factors and how to reduce them, how mental health problems can be diagnosed more effectively and how to ensure the best possible treatment. They go on to present the 10 lifestyle factors that affect the likelihood of developing anxiety and depression, and reveal the 10 food factors that can improve mental well-being. BEATING STRESS, ANXIETY AND DEPRESSION is essential reading for sufferers and their families.

S-ar putea să te intereseze

Clienții care au cumpărat această carte au mai cumpărat și

Cele mai căutate

Categories

Authors

Publishers

Produse

Produse

Cele mai căutate

Categories

Authors

Publishers

Produse

Produse

Beating Stress, Anxiety And Depression

Groundbreaking ways to help you feel better

Informații despre carte

Descriere completă

S-ar putea să te intereseze

Clienții care au cumpărat această carte au mai cumpărat și