Be Resilient: How to Build a Strong Teenage Mind for Tough Times

Name: Be Resilient: How to Build a Strong Teenage Mind for Tough Times
Brand: Walker Books Ltd
SKU: 9781406399257
Price: 58.75 RON
Availability: InStock

Autor: Nicola Morgan

Limbă:

Legare: Carte broșată

Editura: Walker Books Ltd

Disponibilitate: În depozitul extern

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58.75 lei

The essential teenage guide to building resilience for challenging times, from award-winning well-be...

Informații despre carte

Autor

Nicola Morgan

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2021

Pagini

192

EAN

9781406399257

ISBN

1406399256

Enbook ID

33584933

Editura

Walker Books Ltd

Greutate

176

Dimensiuni

198 x 129 x 19

Descriere completă

The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain and The Teenage Guide to Stress.
Some events in life will always be out of our control, whether it''s a global crisis or a traumatic event at home – but Be Resilient shows that the power to cope is in our hands. Discover how to develop the skill of mental resilience in this fascinating guide from award-winning author and teenage brain expert Nicola Morgan. From building a support network to building optimism, find positive, practical advice for preparing for, coping with and bouncing back from the toughest of times. Authoritative and backed by the latest science, this is a reassuring companion for teenagers everywhere.

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