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Be More Human

Name: Be More Human
Brand: Penguin Books
SKU: 9780241509593
Price: 98.15 RON
Availability: InStock

How to transform your lifestyle for optimum health, happiness and vitality

Autor: Tony Riddle

Limbă:

Legare: Carte broșată

Editura: Penguin Books

Disponibilitate: În depozitul extern

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98.15 lei

The bright lights, late nights and constant hustle of our modern world have detached us from the way...

Informații despre carte

Autor

Tony Riddle

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2022

Pagini

256

EAN

9780241509593

ISBN

0241509599

Enbook ID

38461417

Editura

Penguin Books

Greutate

324

Dimensiuni

232 x 153 x 23

Descriere completă

The bright lights, late nights and constant hustle of our modern world have detached us from the way we, as humans, were supposed to live, connect and thrive. Be More Human will explore the importance of reconnecting with our natural state and help us learn how to meet our true needs and live more naturally. Tony Riddle (@ thenaturallifestylist) will explore how the majority of us do not sit, breathe, eat, sleep or move as nature intended and so we're actively going against our biology.Committed to helping us reconnect with how we were built to live, his expertise will make this a transformative, empowering and practical guide to getting back in tune with a happier, healthier self.

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Be More Human

How to transform your lifestyle for optimum health, happiness and vitality

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