Atkins for Life

Name: Atkins for Life
Brand: Pan Macmillan
SKU: 9781447272908
Price: 121.21 RON
Availability: InStock

Autor: Robert C. Atkins

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Legare: Carte broșată

Editura: Pan Macmillan

Disponibilitate: În depozitul extern

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121.21 lei

'The slimming craze that's sweeping the planet' The Sun Whether you've lost weight doing Atkins and...

Informații despre carte

Autor

Robert C. Atkins

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2014

Pagini

480

EAN

9781447272908

ISBN

1447272900

Enbook ID

05078353

Editura

Pan Macmillan

Greutate

714

Dimensiuni

156 x 233 x 38

Descriere completă

'The slimming craze that's sweeping the planet' The Sun Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, this book provides a simple and straightforward maintenance program that anyone can follow. * 200 menu plans-over 6 months of menus-with controlled carbohydrate counts anyone can succeed on the plan. * 125 recipes, including tasty breakfasts, fabulous lunches and delicious dinners. * Holiday meals and fantastic ethnic dishes the low-carb way. * Time-tested tips from those who've been there and won their battle with weight. * Self-tests and quizzes to help you meet and stay with your goals.

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